Comments on: Another weight post… http://www.philmcdonnell.com/2007/09/04/another-weight-post/ My Thoughts on Technology, Social Media, Programming and more... Tue, 24 Jan 2012 02:43:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: PhilMcDonnell.com » Blog Archive » New Year, New Me… http://www.philmcdonnell.com/2007/09/04/another-weight-post/comment-page-1/#comment-138 PhilMcDonnell.com » Blog Archive » New Year, New Me… Fri, 04 Jan 2008 06:30:41 +0000 http://www.philmcdonnell.com/2007/09/04/another-weight-post/#comment-138 [...] through the holidays without adding pounds. I am still at 195lbs and feeling good about it. If you remember I started at 224lbs and worked my way down here and [...] [...] through the holidays without adding pounds. I am still at 195lbs and feeling good about it. If you remember I started at 224lbs and worked my way down here and [...]

]]> By: PhilMcDonnell.com » Blog Archive » Weighing In… http://www.philmcdonnell.com/2007/09/04/another-weight-post/comment-page-1/#comment-109 PhilMcDonnell.com » Blog Archive » Weighing In… Tue, 09 Oct 2007 00:24:59 +0000 http://www.philmcdonnell.com/2007/09/04/another-weight-post/#comment-109 [...] thought I would update you all on my progress with the weight training/loss. Remember my original post I wanted to lose some weight. I started at 224lbs on August 15 and then about a month later I went [...] [...] thought I would update you all on my progress with the weight training/loss. Remember my original post I wanted to lose some weight. I started at 224lbs on August 15 and then about a month later I went [...]

]]> By: PhilMcDonnell.com » Blog Archive » Weighing in at just about a month! http://www.philmcdonnell.com/2007/09/04/another-weight-post/comment-page-1/#comment-100 PhilMcDonnell.com » Blog Archive » Weighing in at just about a month! Fri, 21 Sep 2007 12:40:28 +0000 http://www.philmcdonnell.com/2007/09/04/another-weight-post/#comment-100 [...] you may remember from my previous post that  I wanted to start losing weight and building some muscle tone. Well I am happy to say it is [...] [...] you may remember from my previous post that  I wanted to start losing weight and building some muscle tone. Well I am happy to say it is [...]

]]> By: phil http://www.philmcdonnell.com/2007/09/04/another-weight-post/comment-page-1/#comment-93 phil Fri, 14 Sep 2007 23:25:27 +0000 http://www.philmcdonnell.com/2007/09/04/another-weight-post/#comment-93 Just an update on 9/14/07 - I am now at 215lbs and gaining some muscle mass. I will post again to keep you all updated. Just an update on 9/14/07 – I am now at 215lbs and gaining some muscle mass. I will post again to keep you all updated.

]]> By: phil http://www.philmcdonnell.com/2007/09/04/another-weight-post/comment-page-1/#comment-92 phil Sun, 09 Sep 2007 19:25:00 +0000 http://www.philmcdonnell.com/2007/09/04/another-weight-post/#comment-92 Ok Dan, lets see the pics! :) I will be posting before/after once I get to a nice weight/build... It gives me something to strive for. Ok Dan, lets see the pics! :)

I will be posting before/after once I get to a nice weight/build… It gives me something to strive for.

]]> By: Dan http://www.philmcdonnell.com/2007/09/04/another-weight-post/comment-page-1/#comment-91 Dan Sat, 08 Sep 2007 04:11:32 +0000 http://www.philmcdonnell.com/2007/09/04/another-weight-post/#comment-91 Weight loss postings are for the small bloggers. ;-) The big bloggers eat without remorse and actually post pictures! Weight loss postings are for the small bloggers. ;-) The big bloggers eat without remorse and actually post pictures!

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