Just thought I would update you all on my progress with the weight training/loss. Remember my original post I wanted to lose some weight. I started at 224lbs on August 15 and then about a month later I went down to 210lbs and now October 8 I am down to 201lbs… YAY!!!! My plan is to stop at 195lbs and then start adding some more muscle. I am very happy at the way my routine is progressing and hope to keep this up and not put the weight back on. So thanks for all the support and I hope to [...] Read more »
My love language…
My friend over at OhMyStinkinHeck.com has a post about the “Love Language Quiz“. Even though I am recently separated I decided to take the quiz and see what my Love Language is! So here you go, don’t all laugh at once at my results since they seem to push me more toward the mushy side. I feel loved when… The Five Love Languages My Primary Love Languages are probably Quality Time and Physical Touch My Detailed Results: Quality Time: 8 Physical Touch: 8 Acts of Service: 7 Words of Affirmation: 5 Receiving Gifts: 2 About this quiz Unhappiness in relationships [...] Read more »
Does this mean I get good luck?
Today might just be the day that I start having good luck! At work today when I went to get a cup of coffee I found a penny “heads up”, you might say so what I find them all the time… Yeah but do you find them “heads up” right in front of a church? Now I am not a very religious person but come on… it has to be lucky! Then this evening going to Nathan with my kids we ran into a rain storm that cleared out quickly and left an unbelievable rainbow that was awe inspiring. See [...] Read more »
Beautiful Autumn Day on the Hudson…
Today was a wonderfully beautiful day that reminded me of summer. So what to do but take the Jet Ski out to the Hudson… Here are some shots that I took while on the water, I hope you enjoy them as much as I enjoyed taking them. Read more »
Weighing in at just about a month!
Hello All, As you may remember from my previous post that I wanted to start losing weight and building some muscle tone. Well I am happy to say it is working. I started about August 23rd and weighed 224lbs, I have been trying to lift weights every other day and also have been riding my bicycle on the days I am not lifting weights. I don’t really have a set routine but I try to get atleast 30 minutes of workout time when I do workout. I have been feeling good and sore lately so that means it is working! [...] Read more »
Virtual Tag?
It has been brought to my attention that I have been tagged by Dan over at DCRBlogs.com to pick my favorite color. I already answered on his blog but just to be safe he asked for a post here as well. I am new to this whole virtual tag stuff and hopefully I will be doing it correctly. I have been tagged twice in the past week and still need to answer the second tag. My biggest problem with tagging is I am supposed to tag people back but I am not sure who to tag and if I can [...] Read more »
Another weight post…
Just like other blogs I read around the web have been doing, I too am posting about exercise and losing weight. I wanted to post a week ago but life seems to always get in the way of blogging. I started exercising again with weights to try and tone up and lose some weight. I maxed out at 224lbs which is not terribly bad since I am 6’2″, however most of the excess weight is sitting right where it usually does the belly! So I started working out with weights on August 23 and have been doing it every other [...] Read more »
I know I am going to heaven… Are you?
As most of you already know by my post here and my other websites here and here I am an animal lover. I am most at home with Dogs and Cats but I am always open to helping out any animal big or small. What does this have to do with going to heaven? Well I think if you take care of Gods creatures there will be a place for you when it is your time. I also received the following in an email today and thought it was very appropriate for me to post it here… A man and [...] Read more »









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